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How much should I weigh at 5 4?

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How much should I weigh at 5 4? Height and Weight Chart

5′ 4″110 to 144 lbs.174 to 227 lbs.
5′ 5″114 to 149 lbs.180 to 234 lbs.
5′ 6″118 to 154 lbs.186 to 241 lbs.
5′ 7″121 to 158 lbs.191 to 249 lbs.

What is 13 stone in kg in weight? Pounds to Kilograms Chart

PoundsStone and poundsKilograms
182 lb13 stone, 0 lb82.55 kg
183 lb13 stone, 1 lb83.01 kg
184 lb13 stone, 2 lb83.46 kg
185 lb13 stone, 3 lb83.91 kg

What should my BMI weight be? If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.

How long does it take to lose a stone? Between 1 to 2 pounds (approximately 0.5-1kg) a week is a healthy and realistic target for weight loss, according to Ibitoye — which would mean losing up to a stone across six weeks. However, depending on your body size and unique metabolism, you could lose more or less than that across a 4-6 week period.

How much should I weigh at 5 4? – Related Questions


How can I lose a stone in a month?

To lose a stone in a month, you’d have to create a calorie deficit of 1,633 calories per day. Or 11,433 calories per week. That’s a lot. It’s pretty much impossible unless your current rate is exceptionally high and you’re willing to make extreme changes.

What weight is 15 stone pounds?

Stones to Pounds table

12 st168.00 lb
13 st182.00 lb
14 st196.00 lb
15 st210.00 lb

Why do Brits use stone for weight?

Day-to-day customary usage often still uses Imperial measures. Because Brits have grown up knowing that a stone is 14 pounds. They know what stone measurements will approximate to, and what fraction of a stone any additional pounds refer to.

How much is 70 kg in stones and pounds?

How do I convert 70 kg to stones and pounds? 70 kg is approximately equal to 11.03 stones, or 11 st, 0.35 lb. Multiply 70 by 0.1575 to get the equivalent value in stones. This will give us the equivalent value as 11.025 stones.

How much is 80 kg in stones and pounds?

Quick reference weight charts

KilogramsStoneStone and pounds
80 kg12.6 stone12 stone, 8.4 lb
82 kg12.91 stone12 stone, 12.8 lb
84 kg13.23 stone13 stone, 3.2 lb
86 kg13.54 stone13 stone, 7.6 lb

What should a 5 foot 5 inch woman weigh?

So now you know the average weight for 5’5” female is from 113 to 138 pounds. Anything between this range is considered normal.

What is 160 lbs in stones and pounds?

2 – Chart to Convert Stones to Pounds and/or Kilograms

Stones to Pounds and Kilograms Conversion Table
72.3kg159lb11st – 5lb
72.7kg160lb11st – 6lb
73.2kg161lb11st – 7lb

What is 60 80kg stone?

Kilograms to Stone and Pounds Chart

58 kg9.13 st127.9 lb
59 kg9.29 st130.1 lb
60 kg9.45 st132.3 lb
61 kg9.61 st134.5 lb

What does 2 stone mean in weight?

1 stone = 14 pounds. This means 14 pounds = 1 stone. To back convert from 28 pounds to stone we need to divide the amount of pounds we have by 14 like so: (28 pounds) / (14 pounds/stone) = 2 stone.

What weight is 10 stone 10 in kg?

Stones to Kilograms table

10 st63.50 kg
11 st69.85 kg
12 st76.20 kg
13 st82.55 kg

How long does it take to lose 2 stones?

Weight Loss Calculator

Weight to loseNumber of weeks it will take you to lose weight at a rate of…
1 stone126
2 stone2613
3 stone4020
4 stone5427
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Matthew Johnson