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How fast is an 8-minute mile?

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How fast is an 8-minute mile? An 8-minute mile is also the equivalent of running 7.5 miles per hour, or 12 kilometres per hour.

How do you calculate miles per hour? Simply divide 60 by your pace. When you aren’t using whole hours in the calculation, convert the number to minutes, then multiply the result by 60 minutes per hour to get miles per hour or kilometers per hour. Below are some sample speed calculations: Running 6 miles in 1 hour: 6 / 1 = 6 miles per hour (mph)

How many miles per hour did I walk? Divide 60 by the number of minutes it took you to walk one mile to get your speed in mph. For example, if it took you 18 minutes to walk one mile, your speed is 60/18 = 3.3 mph.

How do I calculate my pace per mile? Calculator Use

  • Divide your run time by your distance.
  • If you ran 3 miles in 30 minutes: 30 min ÷ 3 mi = 10 minutes per mile pace.

How fast is an 8-minute mile? – Related Questions

 

How many miles per week should I run to lose weight?

There are 3,500 calories in a pound of fat. Running one mile burns (on average) 100 calories. If you want to lose one pound of fat – then, you should run 35 miles. If you were to run 7 days a week, you would need to run 5 miles each day in order to lose one pound of fat in a week.

Is running a mile in 7 minutes good?

Bagging a 7 minute mile is a great goal for the recreational runner. It is fast, but with determination and hard work, it can be an achievable and rewarding goal. And a mile is a satisfying distance to race.

How many miles are in 4 hours?

mph stands for “miles per hour”, and this means “the number of miles travelled in an hour”. So it’s easy to see that in 4 hours at a speed of 60mph you would have travelled 240 miles, because 60 x 4 = 240.

How many hours are in 1 mile?

It is a slow walking pace. One hour walking at 1 mph moves you 1 mile. Miles per hour is often used for car speeds. One minute at 60 mph will move you 1 mile.

How many miles is 10000 steps?

How many steps in a mile? An average person has a stride length of approximately 2.1 to 2.5 feet. That means that it takes over 2,000 steps to walk one mile and 10,000 steps would be almost 5 miles.

How far should a 70 year old walk every day?

Generally, older adults in good physical shape walk somewhere between 2,000 and 9,000 steps daily. This translates into walking distances of 1 and 4-1/2 miles respectively.

What is a good walking speed for exercise?

Many fitness experts consider a brisk walking pace to be 100 steps per minute or 3 to 3.5 miles per hour.

What’s the average time a person can run a mile?

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance. Elite marathon runners average a mile in around 4 to 5 minutes.

What should my mile time be?

Our mile time goals will vary greatly depending on our current fitness level, years of running experience, and other factors. Running Level, which calculates running times based on age and ability, says that a good mile time for a male is 6:37, and a good mile time for a female is 7:44.

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WRITTEN BY
Matthew Johnson
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